Summer is officially here (although in South Carolina it’s been hotter than Hades for several months already). And even though dehydration can occur in any weather, heat naturally brings with it some additional challenges to staying hydrated. So this month, we’re focusing on all things hydration related, from product reviews to survival tips.
Speaking of survival tips – one of the most popular “tips” is drinking urine to stay hydrated. Is this a good idea? Don’t worry – we’ll answer that question for you this month, plus many more. And women, you’ll want to tune in as well. Our newest contributor, Jamie Snoddy, is tackling the female physiology and how hydration requirements differ for women.
Are you looking for a new hydration pack? We’ve got some advice on what to look for when shopping, as well as a great piece on keeping them clean. And psssst…. we’re reviewing two of our most popular hydration units this month (along with some awesome new electrolyte supplements)! So check back in to find out how they rate.
And finally, survival. Water is the most important thing to have when you’re stranded, and we’re going to give you a plethora of articles on hydration when water isn’t readily available. From how to find and store it, how to purify it, and even how to build a water still – we’ve got hydration covered from every angle.
You can catch all of our hydration-related content here. We hope you enjoy our features this month. If you have any suggestions for what you’d like to see on the blog, products for us to check out, or even your own advice to share with our readers, please feel free to join in the discussions. Thanks, and happy hydrating!